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DEVELOPING ATHLETICISM - SERIES

$150Purchase required to enroll
Remove obstructions and become established in a lifelong practice of progressive physical training and movement skill development. This workshop series will address myriad hidden layers and subtle aspects of physical preparation beyond just strength & conditioning — offering means and methods for cultivating an adaptable, powerful, pain-free, and kinetically effective athletic body.

3 Saturdays:
Jan 6 - Lower body
Jan 13 - Upper body
Jan 20 - Coordination & Movement Skills

Single day drop-ins can also be purchased separately

CLICK ANY DATE TO ENROLL
No upcoming schedule